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Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post What smoking does to your bones UCI Health Orange County, CA Can a single cigarette kill you? The Week Smoking causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this What happens to your lungs from smoking? UT MD Anderson Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart

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