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Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress Nicotine & Anxiety: Can Nicotine Cause Anxiety? Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time. Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Time to talk about smoking and mental health in a pandemic: No Smoking Day 2021 UK Health Security Agency Teen Tobacco Use Linked to Higher Risk of Anxiety, Depression The Educated Patient

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