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Is It Normal to Gain Weight After Quitting Smoking Smoking Cessation Dragonfly Medical do you gain weight if you quit smoking cigarettes How to manage weight after quitting smoking Weighing in on Quitting Smoking Obesity Action Coalition Quitting smoking may be associated with a lowered risk of dementia, especially for people who avoid major weight gain after quitting, according to a study published May 20, 2026, in Neurology, the Explaining Weight Gain After Quitting Smoking Smokefree Clinic One of the biggest fears I hear from smokers is What if I gain weight when I quit? That fear alone keeps a lot of people stuck. And it makes sense. When

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