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Dr Pragya Shukla, Head of the Department of Clinical Oncology at Delhi State Cancer Institute and a renowned public health expert, emphasised the importance of countering industry tactics that portray e-cigarettes as healthy and market them to children

Am J Med 112 : 465471 Costenbader KH et al

Reward yourself for getting through your first few days, or first few weeks, of quitting cold turkey

doi: 10.1021/tx060208j

Why you should care: Reducing nicotine levels in cigarettes could lead to significant public health benefits, including lower addiction rates and reduced health care costs

Beta-blockers can be used to lower heart rate, regulate heart rate, and limit arm and joint trembling