21 Days of Movement: Building Your Child’s Body and Brain for Learning color: #666666

color: #666666

Pop-It Fidget Toy for tactile regulation

and vagus nerve stimulation

This movement based approach supports better retention and engagement for learners of all abilities

Each activity takes less than ten minutes

21 Days of Movement: Building Your Child’s Body and Brain for Learning color: #666666The transition to school requires more than just academic knowledge. It requires a body that is strong enough to sit still and a brain that is regulated enough to learn. As an exercise physiologist, I have designed this three week program to give you the exact movement sequences your child needs to build these vital foundations. When a child struggles with focus, restlessness, or coordination, we must look at the physical systems supporting them. This