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While both promise joint support, they work through different mechanisms and offer distinct benefits

37 A prospective cohort study in the United Kingdom confirmed that a high dietary intake of vitamin C or foods rich in this vitamin reduced the rate of lung function loss and thereby prevented development of COPD

10.1038/s41556-022-01071-y [DOI] [PMC free article] [PubMed] [Google Scholar] Dong S., Du Y., Wang H., Yuan W., Ai W., Liu L

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Spermatozoa are particularly vulnerable to OS as they lack the necessary cytoplasmic-antioxidant repair systems and their membrane is rich in polyunsaturated fatty acids which render them susceptible to OS-induced LPO

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