Rehydration Performance Fuel by Endura VMH Tryptophan is an essential amino

Tryptophan is an essential amino acid

Plus goji berry

ZMA JYM is designed to work with Vita JYM

- hydroxycitric acid

Serving Size: 33g Servings Per Pack: 81 Recommended consumption in one day:   1 serve Average Quantity per: 33g serve 100g Energy 560 kJ 1700 kJ Providing calories   134 cal 405 cal Protein (dry basis)  26 g 78

Rehydration Performance Fuel by Endura VMH Tryptophan is an essential aminoDEHYDRATION AFFECTS PHYSICAL PERFORMANCE AND WELLBEING After just one hour of exercise, endurance athletes commonly experience dehydration levels leading to reduced performance. A loss of 2% 7% of body mass (through Sweat) is common in longer events and consistantly reduces exercise performance across all areas of endurance. Declines in performance are linked to higher core temperature, heart rate and ratings of perceived exertion. Even moderate