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The Jolt from Stimulants Many of us lean on a little boost to get through the day, but these same stimulants can sometimes give your heart an unwelcome jolt

In a large randomized clinical trial published in The Lancet, people taking 1 milligram of semaglutide (the active ingredient in Ozempic and Wegovy) experienced fewer adverse effects than those taking the higher 2.4-milligram dose

No study has indicated that maintaining a regular sleep pattern is positively linked to smoking

Took almost a century for smoking rates to rise, peak & fall in rich countries

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