Yelling At Someone Doesn't Make Them Hear You More: Notebook Format:Paperback In this book you'll learn:

In this book you'll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress A generalized theory for depression and anxiety in the modern age written by an expert but oriented towards beginners

The aim of this book is to help people achieve forgiveness of those who have hurt them or if they can't to draw a line underneath the situation so that they can get on with their lives without the burden of resentment hurt and anger

Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works you can break old habits and replace them with more productive new ones

ISBN-10: 1724933051

An introduction to self-awareness and self-management Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger Stress and Anxiety will help you find inner peace build better relationships and transform your life

Yelling At Someone Doesn't Make Them Hear You More: Notebook Format:Paperback In this book you'll learn:Designer Notebook Interior 150 lined pages Size 6x9 Glossy softcover Perfect for everyday use Perfectly spaced between lines to allow plenty of room to write Wild Pages Press are publishers of unique journals school exercise books college or university lecture pads memo books notebooks journals and travel journals that are a little bit quirky and different. Stunning covers sturdy for everyday use. Great quality we offer thousands upon thousands of