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What are the long-term benefits of getting Vitamin B12 shots regularly

Join others who make B-Complex Shots a regular part of their holistic health routine

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According to nutritionist Beth Warren, founder of Beth Warren Nutrition and author of Living a Real Life with Real Food , B12 also helps create red blood cells

(17) Vitamin B12 and Older Adults It's worth making a special note here about older adults and B12

Tip: If you experience persistent or severe side effects, consult your healthcare provider immediately to determine if dosage adjustments or alternative treatments are needed