Fundamental Armbar Mechanics by Karel "Silver Fox" Pravec Options:Digital Hand Speed Drill

Hand Speed Drill

This constant threat of attack can totally destroy your opponent’s gameplan because around every turn you will have a Kimura or Kimura-based attack waiting for them

Hoost teaches you how to blend together different striking tactics

Opening the Closed Guard Transition to North South Choke

Presentation

Fundamental Armbar Mechanics by Karel "Silver Fox" Pravec Options:Digital Hand Speed DrillMaster the armbar with world renowned instructor and one of Renzo Gracies first American students, Karel The Silver Fox Pravec Learn how to use the armbar offensively as well as defensively with a variety of different applications that anyone can understand Pravec has been studying BJJ for nearly 3 decades and is a respected voice among elite fighters and coaches Discover armbars from multiple positions with helpful high level details that will assist