Nike - Metcon 5 Women's Training Shoe - Black/Black-White-Wolf Grey "core" Use your body weight to

Use your body weight to self-massage

making it less susceptible to wear and tear

NATURAL VITAMIN D3

increasing resistance exponentially as you increase your RPM

wide heel of the Metcon creates a stable base when you’re lifting

Nike - Metcon 5 Women's Training Shoe - Black/Black-White-Wolf Grey "core" Use your body weight toTHE MOST STABLE AND DURABLE METCON EVER. The Nike Metcon 5 Women's Training Shoe is our most tuned Metcon ever, with improvements that increase its durability, stability and speed. Built for the athlete who wants to get stronger every day. Features: Extra Stable A low, flat and wider heel now features a 6mm removable Hyperlift insert that adds offset and provides improved stability for squats, wall balls and thrusters. Extra Durable Durable rubber