cigarettes constrict blood vessels Smoking affects the heart long before symptoms appear. Each cigarette delivers chemicals that enter the bloodstream within seconds, reaching the heart and almost immediately. These substances damage the inner lining You don't have to smoke

You don't have to smoke to feel it's effects! Secondhand cigarette smoke exposes your skin to toxins that speed up aging and increase inflammation. Over time, that damage adds up. Vaping may Smoking: Effects, Risks, Diseases, Quitting & Solutions Nicotine free e cigarettes can damage blood vessels The roles and regulatory mechanisms of cigarette smoke constituents in vascular remodeling ScienceDirect How Smoking & Alcohol Damage Your Heart I posted a video explaining why you shouldn't smoke before surgery, and so many of you asked, "What about marijuana?" The short answer is yes, it's something you should tell your surgeon

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