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Even though a B12-rich diet is recommended in almost all of the cases, you must consider that a person who underwent gastric bypass surgeryor any other bariatric surgery in which the intestinal tract was modifiedis not be able to absorb this nutrient anymore, meaning vitamin B12 supplementation will be mandatory

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Menupause and insulin resistance have independently been involved in the incidence of neurodegenerative diseases[344]

Elevated B12 does not usually produce noticeable symptoms

Studies of topical use have reported improvements in skin density, thickness, and appearance of fine lines over 12-week windows, with a well-documented safety profile at typical cosmetic concentrations (Borkow, Using Copper to Improve the Well-Being of the Skin, 2015)