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If you are vegan, finding out your own genotype will help you better understand your personal vitamin B12 requirements

A list of common conditions besides pernicious anemia associated with a B12 deficiency includes the following: Crohns disease Celiac disease Atrophic gastritis, otherwise known as a thinning of the stomach lining Bacteria or parasites in the intestines Immune system disorders, including Graves disease and lupus Inflammatory bowel disease (IBD) Medications Medications can also interfere with B12 absorption, such as some heartburn medicines and proton pump inhibitors prescribed to diabetics

Application: Gently massage the gel into the skin for effective absorption

It is considered an equivalent to cobalamin and Vitamin B12 and used as an effective therapeutic agent in Vitamin B12 deficiencies

And so when people have a large fiber nerve damage, they'll experience very dense numbness where you really can't feel your foot in space or can't feel it when you're walking