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Only the L-isomer should be used clinically, because exposure to the racemic D, L-carnitine has produced reversible myasthenia in uremic patients

If someone has concerns about potential hair loss from creatine, the following strategies may help mitigate the risk

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Drinking plenty of water and maintaining a balanced diet further enhances the supplement's benefits and helps avoid any potential discomfort pairing with gut health supplements can further support digestive comfort during supplementation

Many participants discontinued therapy at some point, and in most the episodes returned, later resolving again on renewed therapy

Odo S, Tanabe K, Yamauchi M