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Vitamin B12 is essential for healthy red blood cells and nerve function, and when levels are low, symptoms can build gradually and be easy to dismiss as stress, sleep, or a busy life

This is the reason why you cant overdose on B12, and its also the reason why you want to inject on a daily basis

But which one really delivers the goods

This has the benefit of getting your B12 levels boosted immediately, and little to none gets lost