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These include blood concentrations of total cobalamin, holo-transcobalamin (vitamin B 12 bound to transcobalamin, one of the two carrier proteins in blood

Of note, those changes in antioxidant status may be due to the melatonin content and the other vitamins and phytonutrients in the fruits

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Fun fact: This ingredient is used in traditional Asian medicine

Zinc has been shown to inhibit HIF-1, impair its heterodimer formation and enhance its degradation via the proteasomal pathway [470]

non-heme iron, which is mainly present in plant-based foods, has a relatively lower absorption rate