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For athletes, maintaining optimal B12 levels helps support oxygen delivery to muscles and reduce fatigue
Neuroprotective & Cognitive Effects: Animal studies indicate DSIP promotes neuroprotection and cognitive health by enhancing mitochondrial function and reducing oxidative stress
[Edited November 12, 2020.] VeganHealth has updated our vitamin B12 recommendations
Heartburn, Hepatobiliary disorder, Liver toxicity, Sore throat, Stiffness of face, Nausea, Portal vein fibrosis, Blockade of portal blood vessels, Dry hair, Headache, Disorientation, Fatigue Popular Products Methylcobalamin Injection Generic Crystamine
8 Where results are unclear, serum MMA and homocysteine levels (both of which accumulate with B12 deficiency as discussed above) can also be used to confirm a diagnosis, although homocysteine is not specific to B12 deficiency, as it may also be caused by deficiencies in other B vitamins
