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Once that food reaches the stomach, stomach acid breaks down that bond so that the B12 can then attach itself to a more absorbable water-soluble protein to be utilized by the body

Getting the dose right is key to avoid giving too little or too much vitamin B12

Check Labels Read product labels carefully, as many multivitamins and B complex supplements contain vitamin B12

High total B 12 pathway : If the B 12 level is above the upper limit of normal, follow up should be organized as follows: Was the patient already taking B 12

Its often used to address deficiencies in B12, which can lead to fatigue, anemia, and neurological symptoms

Advertisement The symptoms of vitamin B12 deficiency can develop slowly and can get worse over time