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4.2 Research current status and trends Reference co-citation and high-frequency keyword analyses have been utilized to delineate the principal areas of research within the domain of tea and obesity

For most healthy individuals, daily caffeine intake from pre-workout supplements is generally safeas long as you stay within the recommended dose and avoid excessive caffeine from other sources

Wang Z, Ge Q, Wu Y, Zhang J, Gu Q, Han J (2020) Impairment of long-term memory by a short-term high-fat Diet via hippocampal oxidative stress and alterations in synaptic plasticity

Improved insulin sensitivity can lead to better glucose regulation and reduce the risk of complications associated with these conditions

Beta-alanine This amino acid reduces lactic acid build-up in muscles caused by high-intensity exercise