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Health Minister Dustin Duncan introduced the amendments in the legislature on Thursday

doi:10.1038/sj.ejcn.1602771

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Common Symptoms of B12 Deficiency The signs of deficiency can vary but often include: Chronic fatigue Tiredness that doesnt improve with rest Brain fog Poor memory, lack of concentration, confusion Mood changes Depression, irritability, or anxiety Numbness or tingling Especially in hands and feet Pale or yellowed skin Muscle weakness Balance issues or dizziness Shortness of breath In severe cases, untreated deficiency can lead to irreversible nerve damage and anemia

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Food Sources of Vitamin B12 Eating foods high in vitamin B12 is important to prevent deficiency and stay healthy