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Dose optimization for single intradiscal administration of the tumor necrosis factor-alpha inhibitor, etanercept, in rat disc injury models

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Both Vitamin D2 and D3 are available as supplementsD3 is produced on the surface of the skin in response to ultraviolet light, or from egg yolk or fatty fish (supplementation with D3 oil in doses from 1000 IU may be beneficialhigher doses can lead to nausea, vomiting, frequent urination, and kidney stones)

Complementary items such as vitamins and specially formulated nootropic coffee are also available for related research

10.1016/j.jnutbio.2022.109019 Summary Keywords energy metabolism, gut microbiota, obesity, potential mechanism, strengthening the spleen and dispelling dampness, traditional Chinese medicine Citation Peng H, Jiang J, Tan Z and Jiang P (2026) Gut microbiota and spleen-strengthening and dampness-dispelling therapies in obesity and related metabolic disorders: key mechanisms and therapeutic potential