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Environmental tobacco smoke is one of the most widespread and harmful indoor air pollutants to non-smokers both in homes and in workplaces

This is why smokers often require significantly more vitamin C to maintain normal function compared to nonsmokers

These results are in agreement with a previous study that has analyzed this aspect in relation to lung cancer risk.7 Some authors suggest that the increase in smoking intensity is more harmful for light smokers than for heavy smokers9 and that many light smokers decrease their daily consumption because they believe it is safer, when this is not the case.16 Although the pack-years variable takes into account the intensity and duration of consumption together, it is important to assess the impact of these three variables independently

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Football players, who rely on their lung capacity for endurance, are particularly vulnerable to this