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There has not been a UL (upper intake level) established for B12 because it is not stored in your body and therefore, can not build up enough to cause serious adverse side effects for most people

The answer depends on what is included in the stack

Cases of progressive gait instability and loss of balance have been documented in patients taking extremely high doses for extended periods, with symptoms in some instances proving irreversible

Conversely, among the samples without the declared API, 20.6% contained neither a declared API nor any API, while 14.3% had other undeclared APIs

I do have a banana smoothy each day ( 1 banana, 2 tablespoons raspberry yoghurt, some milk) - so hopefully this would offer me the potassium

Are you considering giving yourself B12 injections