where do you give a vitamin b12 injection Treating Severe Deficiency How to self-inject intramuscular vitamin

After that, a once per month dose is needed to maintain proper B12 levels

There are different forms of B12, but methylcobalamin and cyanocobalamin are the ones most commonly found in supplements

Try folate-rich food sources like broccoli, Brussels sprouts, leafy green vegetables, cabbage, kale, spring greens, spinach, peas, chickpeas, kidney beans, liver (avoid this during pregnancy), and breakfast cereals fortified with folic acid

Some patients might also use sublingual supplements or high-dose oral supplements

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In short, supplements via injection directly enter the bloodstream, resulting in no waste and immediate onset of therapeutic action