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The published research on oral B12 bioavailability consistently shows around 1% absorption meaning of a 1000mcg oral dose, only about 10mcg actually reaches your cells

06 Confusion between routes Subcutaneous, oral, transdermal, and intranasal AOD-9604 use very different doses

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Supplementary Information Acknowledgements The authors thank the women who took part in this study and all the staff at the Reproductive Medicine Center, Renmin Hospital, Hubei University of Medicine