why is smoking cigarettes good for you π Let's talk about cigarette πβ might seem harmless or βsocial,β but they can seriously harm your lungs, heart, and overall health. Even a little can make a big difference π What Happens When You
What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Cigarettes The Real Cost Why You Should Quit Smoking UK Healthcare Smoking's Disease Burden: Worse than Previously Thought? NCI Is Vaping Better Than Smoking? American Heart Association Smoking harms not just your physical health, but your mental health too
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