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IGF-1 LR3 activates PI3K/Akt - the same insulin signalling cascade

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Using a 29 to 31 gauge needle, allowing the solution to reach room temperature, and injecting slowly all minimize discomfort

In a randomized trial published in Metabolic Brain Disease, adults with generalized anxiety disorder who received vitamin D supplementation for three months showed significant anxiety improvement and elevated serotonin levels

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