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For example, taking it with food might help with stomach issues

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While sugar-filled, caffeinated drinks can give you a quick energy boost, consuming too much sugar can upset your blood-sugar balance and cause an energy crash

Juul A, Scheike T, Davidsen M et al (2002b) Low serum insulin-like growth factor I is associated with increased risk of ischemic heart disease: a population-based case-control study

Iron levels are typically assessed at the same time, alongside a full blood count

If total food intake drops but protein intake is not deliberately maintained, the body will catabolize muscle tissue for amino acids