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Smoking and Heart Disease Smoking damages blood vessels and significantly increases the risk of heart disease and stroke. Quitting smoking benefits your heart at any age. It's never too late to quit. # Quitting tobacco can help control high blood pressure. Every tobacco free day helps lower your blood pressure and ease the strain on your heart. One choice at a time, you're building a healthier Smoke free Policies May Improve High Blood Pressure Your Health Radio Lifestyle changes like eating a healthier diet quitting tobacco being more active can help lower blood pressure https: t.co iFMUgWogam Smoking cessation decreases arterial blood pressure in hypertensive smokers: A subgroup analysis of the randomized controlled trial GENTSMOKING How Nicotine and Tobacco Affect Your Heart Hunterdon Vascular Care
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