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What to monitor Visible changes: Skin texture and tone Fine line depth Hair density and quality Wound healing speed Subjective factors: Energy levels Sleep quality General sense of wellbeing Side effects: Injection site reactions Skin flushing Fatigue (especially early in use) Photograph yourself in consistent lighting at baseline and every 4 weeks

Mitochondria, your bodys energy-producing organelles, are particularly vulnerable, which can result in reduced energy, brain fog and decreased physical performance

Fish Aquat Sci 20:20 Kim SK, Kim KG, Kim KD, Kim KW, Son MH, Rust M, Johnson R (2015) Effect of dietary taurine levels on the conjugated bile acid composition and growth of juvenile Korean rockfish Sebastes schlegeli (Hilgendorf)

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doi: 10.1007/s11356-023-31448-3 131 Das SarkarS.PatraS

Chen J, Bi H, Hou J, Zhang X, Zhang C, Yue L, et al