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These are complementary approaches one increases supply, the other reduces waste

Though vitamin B12 is available in several different forms, research suggests that they are similar in terms of absorption and effectiveness

Cost-effectiveness appeals to many users, as a months supply of oral B12 typically costs $5-20 depending on formulation and quality

common alternative pairing

A vitamin B12 injection is needed after gastric banding when oral supplementation has failed to correct a documented deficiency, serum B12 remains persistently low, the patient cannot adhere to daily oral tablets, or there are signs of neurological or haematological complications