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Although the precise mechanisms underlying the beneficial effects of ALA has not yet been fully understood, by successfully clarifying the manifold hepatoprotective function of ALA, this study sheds an important light for potential use of ALA as a dietary supplement to prevent, or even to counteract, the metabolic dysfunction induced by chronic sleep deprivation, a condition increasingly prevalent in our modern society

Zenko Sever, A.A

If you are super keen, use microneedling in a vertical delivery- namely stamper not a roller

Chondrocyte Regeneration and Joint Health: Applications of AOD-9604

Used 40% less B12 total, but his levels stayed way more stable (450 -550 pg/mL instead of swinging between 300-700 pg/mL), and those mid-week energy dips disappeared