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Vitamin B12 deficiency treatment is often recommended if you experience fatigue, weakness, or nerve-related symptoms

When levels fall, the taste buds become less sensitive and may misfire, producing metallic, bitter or altered flavours

Aadequate levels of B12 are needed to promote healthy hair, skin and nails

The American Journal of Medicine

Never discontinue prescribed B12 treatment without medical supervision, particularly if you have pernicious anaemia or neurological symptoms of deficiency

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