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so, were talking sugar, soda, refined junky carbs, white flour, breakfast cereal, and dairy products like milk, cheese, yogurt, whey, as well as saturated and trans fats concentrated in meat, dairy, junk, and fast food

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Powerful support for antioxidant activity

Increasing vitamin B12 intake can be done in several ways, including: Diet : Include vitamin B12-rich foods such as meats, fish, dairy products and eggs

A vital antioxidant, Vitamin C helps your body fight off infections, repair tissue and produce collagen for healthy skin and blood vessels

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