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Injecting healthy mitochondria into the brain was able to reverse all the problems.[ref] Targeted reversal of oxidative stress alleviates depression symptoms: Animal studies also show that targeting mitochondrial oxidative stress via increasing SIRT3 levels reverses depression via reducing oxidative stress.[ref] Direct link to brain plasticity: Researchers used primates to show that malformed and misshapen mitochondria result in fewer synaptic contacts in the brain.[ref] Brain energy, mood, and neurocognitive function: The brain uses more energy than any other organ in the body

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School of Medicine, The University of Jordan, Amman, Jordan

As collagen declines, your skin becomes thinner and less resilient, which makes sagging and wrinkles more prominent

Thats important to understand, because its definitely true that B12 deficiency is way more common in vegans and vegetarians