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Description

The glucose transporter type 1 (GLUT-1, non-insulin responsiveness) and glucose transporter type 4 (GLUT-4, insulin responsiveness) are two major glucose transporter proteins that regulate glucose uptake into various tissues

This means they have to cross the mitochondrial membranes

doi: 10.1111/imm.13403 162

Also useful as an anti-inflammatory for arthritis and athletic recovery, hormone balancing (PMS/cramps), and mood support by helping produce serotonin