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It is produced naturally in the body, primarily in the liver, and is essential for numerous physiological processes, including detoxification, immune function, and the synthesis of proteins

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Individual differences, such as the severity of gut injury, overall health, and concurrent medications or supplements, can influence response

Adjust protocol based on progress Expected timeline: Week 2 to 3: Reduced gut inflammation symptoms (bloating, cramping) Week 4 to 6: Improved tolerance to some previously reactive foods Week 8 to 12: Broader food tolerance, reduced systemic inflammation This protocol works best combined with an elimination diet and careful food reintroduction

Note: While glutathione is generally considered safe, it is always important to consult with a healthcare professional before starting any new supplement, especially when you are pregnant or planning to become pregnant

Eur J Med Res 30 , 267 (2025)