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Feb 10 2021;10(4)doi:10.3390/jcm10040683 Novakovic M, Rout A, Kingsley T, et al

Recognizing these symptoms early on is crucial for effective management and treatment of B12 deficiency

Yes, it is highly recommended for pregnant women to take both Folic Acid and B12

It is primarily found in animal products such as meat, eggs, and dairy, which means that those following vegan or vegetarian diets may struggle to obtain sufficient amounts

This primarily stems from internal differences, like the amount of intrinsic factor released in the stomach or genetic defects (much like an MTHFR mutation)

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