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If you dont respond well to one product, talk to your provider or aesthetician about what to try next

Vitamin B12 naturally occurs in a number of foods, and upping your intake of these can help meet your daily recommended amount of the vitamin

The high-risk groups include: Pregnant women, due to increased folate requirements for fetal development Individuals with a diet lacking in folate-rich foods, such as leafy greens and legumes Those with alcohol dependence, as alcohol interferes with folate absorption Patients with malabsorption conditions, such as celiac disease Individuals taking certain medications, such as anticonvulsants and methotrexate Screening for folate deficiency is key for pregnant women

Seek emergency help for trouble breathing, facial or throat swelling, severe rash, chest tightness, or fainting after an injection

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[37] Natural plant and algae sources of vitamin B 12 include fermented plant foods such as tempeh [86] [87] and seaweed-derived foods such as nori and laverbread