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Menopause doesnt have to be a mystery. In this episode, I break down how you can navigate this transformative time and come out thriving. We'll explore the significant hormonal changes that occur, Dr. Michele Couri's insightful review of Dr. Mark Hyman's "Young Forever" Couri Center We need magnesium for our cells to make energy, stabilize membranes, help muscles relax, and perform hundreds of other chemical reactions. In today's episode of The Doctors Farmacy, I give you a View Show Notes From This Episode: https: bit.ly ep 927, I always say I want to live to be 120 years old, but feeling strong and healthy as I age is even more important to me. In this episode of The Muscle Is the Key to Longevity (Not Fat Loss) with Dr. Gabrielle Lyon Mark Hyman, MD Dr Hyman Erectile Dysfunction: A Functional Medicine Approach to Root Causes and Solutions

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