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Further, the aging-related neuromuscular deterioration complicates the clinical picture [159], as testosterone maintains motor unit functionality and its decline is linked to reduced compound muscle action potentials, reflecting muscle atrophy [160]

Beef provides complete, easily-digested protein, as well as being a good source of iron, phosphorus, selenium, zinc, B vitamins including being a particularly valuable source of vitamins B3, B6 and B12 taurine, creatine, carnosine, carnitine and coQ10

E.NathA.MaragosW

Here is an interesting video that discusses this nutritional intervention hypothesis for this specific population

Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients

Jej dziaanie jest szczeglnie istotne podczas dugotrwaego wysiku, gdzie organizm musi efektywnie gospodarowa dostpnymi zasobami energii