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doi: 10.3389/fphys.2023.1133528 46

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Metabolism of dietary and microbial vitamin B family in the regulation of host immunity

When vitamin C neutralizes a free radical in your body, it becomes "oxidized" and loses its effectiveness

When you take your supplements, make sure you are supporting your body's natural detoxification pathways by staying hydrated throughout the day

Everyones skin and body are different always check ingredients and consult a professional if youre unsure about whats right for you.