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Is There a Possible Association between Dietary Habits and Benign Paroxysmal Positional Vertigo in the Elderly

People with Dietary Restrictions For those following vegetarian or vegan diets, oral B12 tablets offer an accessible way to supplement a diet that may lack sufficient B12 from food sources

Excess B12 intake is generally considered safe, as vitamin B12 is water-soluble and excess amounts are typically excreted in urine

They could be completely ineffective or, worse, seriously dangerous to your health

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Pyridoxine is involved in protein, fat, and carbohydrate metabolism and the formation of red blood cells and neurotransmitters