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Fall Prevention Exercises - Volume 2 Digital Class wrists Mobility & Flexibility Back

Fall Prevention Exercises - Volume 2 Digital Class wrists Mobility & Flexibility BackHow To Get Stronger Stabilizing Muscles In Less Than 12 Minutes A Day Turn stumbles into stability & reduce the risk of a fall by gently adding strength to your lower body & special stabilizing muscles 5 Days Of Classes 12 Minutes Session (or less) No floorwork Rated: Very Easy Gentle Equipment: Chair Instructor: Maria Raitt Back by popular demand! This is the highly requested follow up class to the first Fall Prevention Exercises programjust as easy,

SKU: 82054007506 · From southroadsurgery.com.au

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Description

Mobility & Flexibility Back

Improved core strength

Increased comfort in your body

Improves aerobic fitness & heart health

You’ll gently improve your strength

Fall Prevention Exercises - Volume 2 Digital Class wrists Mobility & Flexibility BackHow To Get Stronger Stabilizing Muscles In Less Than 12 Minutes A Day Turn stumbles into stability & reduce the risk of a fall by gently adding strength to your lower body & special stabilizing muscles 5 Days Of Classes 12 Minutes Session (or less) No floorwork Rated: Very Easy Gentle Equipment: Chair Instructor: Maria Raitt Back by popular demand! This is the highly requested follow up class to the first Fall Prevention Exercises programjust as easy,

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