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Unlike traditional immunosuppressants that diminish immune response, LDN regulates it, making it an effective option for managing chronic pain, autoimmune disorders, and neuroinflammation

However, they are not a dangerous condition, and should by no means define the way you view your appearance

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However, taking a supplement probably wont improve your health in these areas if your levels are already sufficient

Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections