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3.1.1 Protection against light-induced degradation Exposure to light (especially UV) can rapidly degrade light-sensitive nutraceuticals like curcumin and carotenoids

Copper entering the portal circulation bound to these plasma proteins is transported to organs and tissues

Autophagy is a highly conserved cellular pathway involving the formation of autophagosomes to deliver cargoes, including long-lived proteins, protein aggregates, organelles, and infected viruses or bacteria, to lysosomes for degradation 13,14,15

Finally, due to the nature of cross-sectional study designs, we cannot interpret the causality of the observed association between VitB12 and insomnia