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Vitamin B12 is a nutrient, and in medicine cobalamin preparations are approved only to correct or prevent B12 deficiency not for general wellness, energy enhancement, or longevity

This vitamin is abundant in many types of food sources and you should be able to get most of the recommended daily amount by eating a varied and balanced diet

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Hydroxocobalamin can be used during pregnancy, and correcting vitamin B deficiency is important for the health of both mother and baby

[13] [5] If you experience side effects from vitamin B12 supplements or medicines, report them through the MHRA Yellow Card scheme

It is sometimes used to enhance memory for people who have Alzheimer's disease and are deficient in the vitamin