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Vaping or Cigarettes: What's Better for You? Nicotine vs Caffeine: Effects, Addiction, and Withdrawal Explained Did you know nicotine can disrupt your sleep even more than caffeine? Nicotine is a powerful stimulant that increases alertness, raises your heart rate, and interferes with the deep, restorative sleep Chemicals In Cigarettes QUITTRAIN Associations between smoking and caffeine consumption in two European cohorts PMC Nicotine vs caffeine: How do they work and more
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